How to think positive on these cold and rainy days?
Many people, including personal coaches and psychologists, stress that maintaining a positive attitude is a key to success. But, positive thinking is a key to something even more important – …
It’s raining outside and you don’t know how to stay positive, steering clear from seasonal depression?
In today’s world, depression affects many of us, and I myself often suffer from seasonal depression. Knowing how hard it is to think positively and to mobilise yourself to perform …
You are thinking about it, but don’t you know how to change something about your professional life?
All of us have certain points in life when we don’t see any sense in anything. We are dissatisfied with what our lives, our relationships or jobs look like. Instead …
You feel something is wrong, but don’t know how to change your private life
In my recent article, I showed you how you can change your professional life. Now I’d like to move on and write about how to make a shift in your …
When I have bad – what motivates me
Sometimes I just don’t feel like doing anything, although to be honest, it happens quite often. If I do something, it’s usually not what I should be doing, like I …
Hey there… Do you know what motivates you?
I often wonder what motivates different people. What gives you the strength to get up every morning to face the world and its new challenges? Is it money, social status, …
Would you like to how to motivate yourself to do exercise?
Are you also getting a big tummy thanks to the winter season? Your partner makes fun of you for looking like you’re 6 months pregnant? You’re not alone. And although …
New year, new self – how to get motivated
In winter, it’s probably most difficult to motivate yourself to act, because according to psychologists, January and February are the worst months for people struggling with depression. Yet, you don’t …